Events & Workshops

Our workshops are hosted by some exceptional guest teachers with broad breadths of trainings and backgrounds to bring authenticity and richness to their offerings. 

Please note, some workshops will be  streamed live via a zoom link which we will send you once you have booked (please no later than 2 hours before). We will keep you updated on here and on our social media channels, and occasionally by newsletter.  Others remain in studio.

Salim Hatha Workshop_1050.png

Releasing the Centre: Hatha for the Lower Back

Saturday 1st August / 2.30 - 4 pm

In-studio & Online

Cost: 1530/- members / 1800/- non-members

Instructor

Salim Rollins

Join Salim for the second part of the Releasing the Center workshop series – Hatha for the Lower Back.

 

This workshop will build on the previous Hip Opener workshop by releasing tension in the hip girdle and loosening the lower back through a sequence of backbends, forward bends and spinal twists.

 

Additionally, the workshop will engage the abdominal muscles to support alignment and create space in the lumbar spine.

Please note, it is not necessary to have attended the first workshop. Complete beginners are not recommended... we host a regular Saturday 2pm class for beginners in studio. Please visit the Class Info page and click Classes for more details.

Salim smaller still.png

Releasing the Centre: A Hip Opener workshop with Salim

Saturday 4th July / 2.30 - 4 pm

In-studio & Online

Cost: 1200 ksh members / 1600 ksh non-members

Instructor

Salim Rollins

Join Salim for a Hip Opener workshop that will help release tension in the hip girdle; loosen the lower back; and increase mobility throughout the body.

As the major junction between the upper and lower body, the hips typically store tension including emotional blockages. Through a slow and deep sequence, that’s accessible to students of all levels, we will start to release these blockages and cultivate a feeling of openness in the body’s center.

This workshop is limited to 6 spaces in studio and unlimited numbers can view it live on zoom. Please email us to book your place.

For this workshop we are offering a unique discount of 200 ksh off our usual members and non-members price.

Heather Page 1.png

WIM HOF METHOD BREATHWORK

Workshop

Thursday 21st May / 6 - 8 pm

Online

Cost: 1000/1300/1500 kes*

Instructor

Heather Gordon Athié

Put yourself in the expert hands of Heather, a certified Wim Hof Method (WHM) Instructor and yoga and meditation teacher to experience one of the three pillars of the method; conscious breathing. Find out how you can utilise oxygen to optimise body & mind, and learn about the underlying physiology.

*As the COVID pandemic continues we recognise the financial implications to individuals. For this 2 hour workshop we are offering a sliding scale based on income. When emailing to book please specify; low income/standard/abundant. 


One third of every ticket sold goes to the gofundme project supported by our fellow yogis @yoga_heart_kenya. Helping to bring essential supplies to the communities of Kangemi and Kibagare most impacted by the economic effects of the COVID-19 pandemic.

Please book by emailing info@acacia-studios.com no later than 2 hours before.

Essential Oils_front_flyer.png

Essential Oils for Self Care

A FREE Wellness Webinar

Workshop

Saturday 16th May / 4 - 5 pm

Online

Cost: Free

Specialist

Bree Orata

You're invited to an informal wellness discussion with Bree, who will introduce essential oils as a healing modality for self care & support during this time.

 

Send your questions about specific essential oils; their use and benefits, ahead of time on email so that we can discuss them during the session. We'll also take questions during the zoom live session.


Please book by emailing info@acacia-studios.com no later than 2 hours before.

WhatsApp Image 2020-04-16 at 16.03.55.jp

No Breath No Life, Know Your Breath Know Your Life

Workshop

Sunday 19th April / 5:00-6:15pm

Online

Cost: 1,200/-

Instructor

Nitin Dawar

A session of tranquil breathing techniques & deep guided meditations for an energised body & a relaxed peaceful mind. Lead by Nitin online via zoom.

Nitin is a certified Yoga Alliance teacher, 200HRS, India, with an expertise in meditation. He has been teaching with Art Of Living for 11 years.

400 kes of every ticket sold goes to the gofundme project supported by our fellow yogis @
yoga_heart_kenya. Helping to bring essential supplies to the communities of Kangemi and Kibagare most impacted by the economic effects of the COVID-19 pandemic.

Please book by emailing info@acacia-studios.com no later than 2 hours before.

WhatsApp Image 2020-04-08 at 15.16.13.jp

PEACE IN THE TIME OF CORONA

Workshop

Monday 13th April / 6:30-7:45pm

Online

Cost: 1,200/-

Instructor

Dionne

Through yoga, breath work and guided mediation Dionne will guide the participants to a more peaceful empowered state of being in spite of external situations.

Dionne left a successful financial services career to became a full-time yoga teacher and has taught thousands of yoga/dance classes internationally. As a yoga/dance teacher, mental health advocate, public speaker, performer and life coach she connects people to their joy and assists her clients in remaining true to their mission.

400 kes of every ticket sold goes to the gofundme project supported by our fellow yogis @yoga_heart_kenya. Helping to bring essential supplies to the communities of Kangemi and Kibagare most impacted by the economic effects of the COVID-19 pandemic.

Please book by emailing info@acacia-studios.com no later than 2 hours before.

Stay connected

Join our newsletter to receive yoga inspirations directly to your mailbox.

3rd Floor, Viking House,

Westlands, Nairobi

info@acacia-studios.com

+254 (0) 721 111 141

Map Here

  • Grey Facebook Icon
  • Grey Instagram Icon

© 2020 Acacia Studios Ltd