Yoga is a Gift, How can we Spread It?

December 9, 2016

 

We can spread yoga by attending yoga classes, going for yoga retreats, teaching yoga to kids at schools, in hospitals and also to entire communities. Yoga is designed in a way that it works for everyone from young to old, people with special needs expecting moms and even toddlers.

 

Yoga is a gift to everyone since it can be practiced by all, no matter where you are- in a hospital, in your home, and even in the office!

 

Yoga is a gift to our own health, spirituality, fitness and our general wellbeing.  Through yoga, we get to workout the small muscles that we didn’t even know we have!!

 

 Yoga is a gift passed on by our gurus and ancestors. It leads us to discover ourselves.  

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