P1: Power 1 A: Ashtanga PN: Pre-Natal
P1.5: Power 1.5 R: Restore MM: Mommy & Me
P2: Power 2 VF: Vinyasa Flow
*For all of our pre and post-natal classes, please RSVP directly with our instructor, Sheila. Sheila's contact is 0728 885 387. For ease of planning, please try to RSVP the evening before.
*For some of our off-peak classes we ask that you RSVP - these classes will be tagged with "*RSVP" in the above calendar. For all RSVP classes before 11am, we ask that you RSVP by 8:30pm the evening before and for all RSVP classes after 11am, we ask that you RSVP 2 hours in advance of the class. To RSVP , call or text us at 0721 111 141 or register online here:
All other classes are drop-in and there is no need to RSVP.